November 17 is National Take a Hike Day, started by the American Hiking Society to encourage Americans to hit the trails with their friends and family. Why not take your dog walk to the next level by finding a dog-friendly trail near you? Hiking with your dog has numerous benefits for both you and your trail trekking companion.
10 Reasons To Take a Hike with Your Dog Today
1. Hiking burns more calories than an ordinary walk
Whether you choose a flat, easy trail or a steep, advanced trek, you will burn more calories in less time than you would by walking around the neighborhood or downtown. Hiking involves inclines, obstacles, and uneven terrain for more muscle work and a more physical challenge. The calorie comparison will vary based on difficulty, but hiking generally burns about twice as many calories as walking. This makes it a great option for helping your dog maintain or achieve a healthy weight. You can support your dog’s overall wellness with proper nutrition and supplements found in the dog vitamins and supplements category.
2. Your dog can carry their own weight
You can give your dog more of a workout by giving them their own backpack. It should be one designed specifically for dogs and used with care if your dog is older or has joint or pain issues. You can keep it light with just a few treats and a roll of poop bags, or add extra weight with food and water bottles.
3. You can carry a dog that does not hike
If your dog is not in good physical shape, they can still join the hike and enjoy the outdoors. For small to medium dogs, a pet carrier backpack can give you an extra challenge while your dog enjoys the ride.
4. A hiking dog is a well-behaved dog
If you have a high-energy dog, they may come with behavioral challenges like destructive chewing or jumping. Hiking wears out your dog faster than a normal walk due to both physical exertion and mental stimulation. Even very energetic dogs are ready to rest after time on the trail. Regular exercise paired with solutions from the dog anxiety and calming category can help improve overall behavior.
5. Hiking trails are full of training opportunities
The woods are full of distractions, from interesting smells to small animals. At first, you may struggle to get your dog’s attention for basic commands like sit, but with practice, these environments help reinforce training. Keep your dog on a leash and prevent them from chasing or eating anything unfamiliar. Healthy rewards from the dog treats category can help reinforce positive behavior.
6. You and your dog can explore new hobbies
While hiking, you may discover new interests like bird watching, identifying plants, or tracking wildlife. Just make sure your dog stays close and does not consume anything from the environment, as some plants can be toxic.
7. Hikes can be quieter than walks
If your dog is reactive or anxious around others, hiking can provide a calmer environment. While some trails can be busy, there is usually more space to create distance. For a quieter experience, choose less popular trails or visit during off-peak hours.
8. You will make lasting memories
You may not remember every neighborhood walk, but you will remember the unique moments on a hike. From spotting wildlife to enjoying scenic views, hiking creates meaningful experiences for both you and your dog.
9. Your dog will enjoy natural sniffing enrichment
Sniffing helps lower your dog’s heart rate and stress levels, offering natural mental enrichment. Regular outdoor exploration can benefit dogs with anxiety and support their overall mental health.
10. Support your local parks
When choosing hiking destinations, remember that some parks have rules about dogs or require entrance fees. Follow all guidelines and help preserve these spaces. Always clean up after your dog and respect the environment.
Hiking with your dog is a simple way to improve physical health, mental well-being, and your bond together. With the right preparation and care, every hike can be a rewarding experience.
