Key takeaways:

• Always check ingredients for harmful additives like xylitol, and consult your veterinarian to ensure your pup’s diet stays balanced and nutritious.
• Sharing certain human foods with your dog can be a great way to boost their health and strengthen your bond.
• Introduce new foods slowly and watch for any signs of digestive issues or discomfort.

Always consult your veterinarian before introducing new foods to your dog’s diet.

Dogs love to be part of mealtime, eagerly watching for a chance to snag a bite of whatever you’re eating. As pet parents, we naturally want to share our favorite foods with them, but it’s important to know which ones are safe and which could be harmful.

Before adding human foods to your dog’s diet, consult a veterinarian or pet nutritionist to ensure you’re making the best choices for their health. If you’re considering raw or homemade meals, it’s especially important to get expert guidance to maintain the right balance of protein, fats, vitamins, and minerals. Not all human foods provide the nutrients dogs need, and some may cause digestive upset or long-term health issues if not properly portioned.

When it comes to sharing food with your dog, knowledge is key. PetHealthMD is a trusted resource for reliable, vet-approved information on pet nutrition and safety, helping you make the best choices for your furry friend.

Let’s take a closer look at which human foods are safe for dogs and which ones pose a risk.

#1. Peanut butter

Few things make dogs happier than a spoonful of peanut butter! Not only is it delicious, but it’s also packed with protein and healthy fats, making it a great occasional treat when served the right way.

To keep treat time both fun and safe, follow these simple tips:

• Choose natural, unsweetened peanut butter – Always check the label to make sure it’s xylitol-free, as this artificial sweetener is toxic to dogs.
• Make it interactive – Spread a small amount inside a Kong or puzzle toy to keep your pup engaged and mentally stimulated.
• Keep portions in check – Stick to about half a tablespoon for smaller dogs and one tablespoon for larger breeds.
• Opt for smooth peanut butter – Chunky varieties can pose a choking risk, especially for small dogs.
• Start slow and watch their reaction – Introduce peanut butter in small amounts to see how your dog handles it, then adjust as needed.
• Use it for training – A tiny dab of peanut butter can turn obedience sessions into rewarding bonding moments.

With a little moderation and the right kind of peanut butter, this classic treat can be a safe and enjoyable addition to your dog’s snack routine!

#2. Eggs

Eggs are a fantastic, nutrient-packed food for dogs, offering high-quality protein to support strong muscles and healthy tissue. They’re also rich in vitamins A and B12, making them a great choice for dogs with sensitive stomachs. Plus, they’re easy to digest and can add variety to your pup’s diet.

When feeding eggs to your dog, cooked eggs are always the safest option. Hard-boiled eggs work well for most pups, but poached or gently scrambled eggs are also great choices. Cooking helps eliminate harmful bacteria while preserving essential nutrients. Small dogs can have one egg per week, while larger breeds can enjoy up to three eggs weekly.

If you want to enrich mealtime, try mixing small pieces of cooked egg into your dog’s regular food. A quarter of an egg is a good starting point for dogs under 20 pounds, while medium-sized dogs can have half an egg. Large breeds may enjoy up to a full egg per serving. Keep an eye on your dog’s digestion and adjust portions as needed.

Looking to boost calcium intake naturally? You can grind clean, dried eggshells into a fine powder and sprinkle a quarter teaspoon over their food once or twice a week. This simple, natural supplement supports strong bones and healthy teeth while making the most of every egg.

#3. Fruits

Fruits can be a tasty and nutritious addition to your dog’s diet, providing natural vitamins, antioxidants, and hydration. Apples are one of the best fruits for dogs, offering a satisfying crunch along with essential vitamins A and C. They’re also great for supporting dental health. To serve, cut a small apple into bite-sized pieces and remove the seeds and core, as they can be harmful. 

Watermelon is another hydrating treat, especially on warm days—just be sure to remove the seeds and rind before offering 2–3 one-inch cubes to prevent digestive issues. If you’re treating your pup with bananas, stick to 2–3 thin slices for small breeds or half a banana for larger dogs, serving them at room temperature for easier digestion.

Smaller fruits pack big benefits, too! Blueberries are loaded with antioxidants and vitamins, making them a nutritious snack. A good serving size is 8–10 berries for medium-sized dogs, and they can be served fresh or frozen for a fun textural twist.

While fruits make a great occasional treat, they should only make up about 10% of your dog’s daily food intake to ensure a balanced diet.

#4. Vegetables

Adding fresh vegetables to your dog’s diet can be a fun and nutritious way to treat them while supporting their health. Many veggies offer essential vitamins, minerals, and fiber that can improve digestion and overall well-being. Plus, the satisfying crunch of fresh produce makes treat time even more enjoyable.

Carrots are one of the best vegetable treats for dogs. Not only do they provide vitamin A and potassium, but their natural crunch helps clean teeth while doubling as a tasty training reward. Frozen carrot pieces are also great for soothing teething puppies.

Broccoli florets are another powerhouse, packed with immune-boosting vitamin C and calcium. Meanwhile, green beans and Brussels sprouts offer gentle fiber that supports healthy digestion and keeps your pup feeling full. When introducing new veggies, watch for signs that your dog enjoys them—a wagging tail, eager eyes, and good digestion are all positive indicators.

Like fruits, vegetables should complement your dog’s regular diet and make up no more than 10% of their daily food intake.

#5. Yogurt

Yogurt is a nutritious treat packed with probiotics that support your dog’s digestion and immune health. Adding it to their snack rotation can provide a delicious way to promote gut balance and overall well-being.

To make yogurt a safe and healthy addition to your dog’s diet, keep these tips in mind:

• Choose plain, unsweetened yogurt – Avoid added sugars and artificial ingredients.
• Check labels for xylitol – This artificial sweetener is toxic to dogs, so always read ingredient lists carefully.
• Start with small portions – Introduce one teaspoon per 20 pounds of body weight per serving and monitor your dog’s reaction.
• Mix with dog-safe fruits – Blueberries or bananas make great add-ins to boost the nutritional benefits.
• Serve at room temperature – Use it as a meal topper or mix it into a puzzle feeder for added enrichment.

Yogurt is a simple, nutritious treat that can enhance your dog’s diet, but always introduce it gradually and watch for any signs of digestive sensitivity.

#6. Sweet potatoes

Sweet potatoes are a nutrient-rich, dog-friendly vegetable, but proper preparation is key before adding them to your pup’s diet. Always bake or steam them without seasonings, oils, or spices, then remove the skin and cut them into appropriately sized pieces—smaller chunks for little pups and slightly larger ones for bigger breeds.

Their naturally mild, sweet flavor makes them a favorite among dogs, while their impressive nutritional benefits make them a great choice for pet parents. Packed with vitamins A and C, protein, and manganese, sweet potatoes help support immune health, energy levels, and digestion. Their high fiber content also promotes a healthy gut. To prevent digestive upset, start with one tablespoon for smaller dogs or two tablespoons for larger breeds.

#7. Pumpkin

Looking for a natural way to support your dog’s digestive health? Pumpkin is a trusted, pet-friendly superfood that can help with occasional tummy troubles. Just a spoonful mixed into their regular meals can firm up loose stools and make bathroom time more comfortable.

Beyond digestion, pumpkin is packed with fiber, vitamins A and C, and potassium, helping support overall wellness. It’s also a low-calorie option, making it a great choice for dogs who need to maintain a healthy weight.

To get started, mix half a teaspoon into meals for small dogs and gradually increase for larger breeds. If using canned pumpkin, make sure it’s 100% pure pumpkin with no added sugars or spices. You can even freeze small portions in ice cube trays for a convenient, ready-to-serve treat.

Bringing joy to your dog’s diet with safe human foods

Adding new foods to your dog’s bowl can make mealtime more exciting while providing extra nutrition. Start simple—offer a small piece of banana as a training reward or mix a spoonful of plain yogurt into their dinner. These natural treats can enrich your dog’s diet, but remember the golden rule: treats should make up no more than 10% of their daily food intake to maintain a balanced diet.

Your veterinarian is the best resource for creating a meal plan tailored to your pup’s needs. Whether you’re introducing new snacks or looking for ways to support their overall health, having the right supplements and vitamins on hand can make all the difference. PetMeds offers a convenient selection of pet supplements, vitamins, and wellness essentials to help keep your furry friend happy and healthy.